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Stress Management

Top Category: Self-Help
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The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
by Haidt, Jonathan

Release date: March 26, 2024
Protocols: An Operating Manual for the Human Body
by Huberman Ph.D., Andrew D.

Release date: April 22, 2025
Untangle Your Emotions: Naming What You Feel and Knowing What to Do About It
by Allen, Jennie

Release date: February 13, 2024
Winning the War in Your Mind: Change Your Thinking, Change Your Life
by Groeschel, Craig

Release date: February 16, 2021
Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
(Mastery Series)
by Meurisse, Thibaut

Release date: May 16, 2018
Protect Your Peace: Nine Unapologetic Principles for Thriving in a Chaotic World
by Shelton, Trent

Release date: March 5, 2024
Burnout: The Secret to Unlocking the Stress Cycle
by Nagoski PhD, Emily

Release date: January 7, 2020
Let That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life
(Zen as F*ck Journals)
by Sweeney, Monica

Release date: July 3, 2018
Building a Non-Anxious Life
by Delony, Dr. John

Release date: October 3, 2023